Weigh In record (no journal entry) for 31 December 2021
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51.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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692 kcal
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Fat: 35.84g | Prot: 34.58g | Carbs: 58.70g.
Dinner: Огурец (с Кожурой), Макароны Отварные, Рафаэлло Конфета, Ермолино Куриная Отбивная, Махеевъ Кетчуп Томатный, Помидоры. more...
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Gaining 1.6 kg a Week
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