Weigh In record (no journal entry) for 31 December 2021
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70.6 kg
Lost so far: 4.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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328 kcal
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Fat: 21.19g | Prot: 16.99g | Carbs: 17.17g.
Dinner: Кабачки Тушеные, Татищев Тыква Запечённая , Фрутоняня Пюре из Телятины, Помидор Тушеный, Авокадо Авокадо, Дорадо. more...
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Losing 3.3 kg a Week
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Planida1's Weight History
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