Weigh In record (no journal entry) for 31 December 2021
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83.8 kg
Lost so far: 8.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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450 kcal
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Fat: 23.49g | Prot: 21.23g | Carbs: 38.33g.
Breakfast: Брест Литовск Сметана 15%, Винегрет без Масла. Lunch: Картофель Отварной, Жареное Яйцо. more...
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Losing 2.8 kg a Week
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Romashka)))'s Weight History
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