Weigh In record (no journal entry) for 31 December 2021
|
83.8 kg
Lost so far: 8.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2021:
|
450 kcal
|
Fat: 23.49g | Prot: 21.23g | Carbs: 38.33g.
Breakfast: Брест Литовск Сметана 15%, Винегрет без Масла. Lunch: Картофель Отварной, Жареное Яйцо. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Romashka)))'s Weight History
|