misled2's Journal, 31 Dec 21

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Weigh In record (no journal entry) for 31 December 2021

83.1 kg Lost so far: 0.8 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2021:

1221 kcal

Fat: 42.51g | Prot: 27.66g | Carbs: 171.52g. Breakfast: Eggo Homestyle Waffles (2). Lunch: Applesauce Cake without Icing, Noodles, Newman's Own Alfredo Pasta Sauce. Dinner: Applesauce Cake without Icing, Taco Bell Side of Taco Meat. more...

2181 kcal

Exercise: low impact - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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misled2's Journal, 31 Dec 21

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misled2's Weight History