Weigh In record (no journal entry) for 31 December 2021
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76.1 kg
Lost so far: 24.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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474 kcal
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Fat: 19.12g | Prot: 50.79g | Carbs: 23.74g.
Breakfast: Помидоры, Домик в деревне Молоко 2,5%, Fazer Чиабатта Темная, Oltermanni Сыр Сливочный 45%, Вареное Яйцо, Кофе (Эспрессо), Азбука Вкуса Грудка Индейки Запечённая Negrini. more...
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Losing 0.9 kg a Week
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DiscursMonger's Weight History
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