Weigh In record (no journal entry) for 31 December 2021
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88.2 kg
Lost so far: 3.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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1100 kcal
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Fat: 26.58g | Prot: 79.80g | Carbs: 141.64g.
Breakfast: Huevo Cocido, Nestlé Veggie Yogurt, Quaker Avena Instantánea. Lunch: Torta Helada, Tomates, Lechuga, Arroz Blanco, Santa Isabel Bistec Posta Rosada. more...
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Gaining 8.4 kg a Week
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wenaperro's Weight History
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