Weigh In record (no journal entry) for 27 December 2021
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63.3 kg
Lost so far: 34.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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3150 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Fitness Training (Workout) - 2 hours, Cardio - 1 hour and 10 minutes, Resting - 13 hours and 35 minutes, Sleeping - 6 hours. more...
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steady weight
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cindybahri.k's Weight History
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