Tamielyn's Journal, 02 Apr 11

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Weigh In record (no journal entry) for 02 April 2011

106.0 kg Lost so far: 0 kg. Still to go: 40.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2011:

973 kcal

Fat: 18.32g | Prot: 61.71g | Carbs: 158.84g. Breakfast: yoplait fat free strawberry banana, 0% Fat Free Milk, Special K Vanilla Almond Cereal. Lunch: Mixed Bean Turkey Chili. Dinner: Vegetable Marinara, Turkey Asparagus Linguine. Snacks/Other: Fudgsicle No Sugar Added Fudge Bars. more...

3017 kcal

Exercise: Pilates - 10 minutes, Walking (slow) - 3/kph - 20 minutes, Walking (brisk) - 6.5/kph - 35 minutes, Desk Work - 2 hours, Resting - 11 hours and 55 minutes, Sleeping - 9 hours. more...

Losing 3.2 kg a Week

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Tamielyn's Weight History

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Tamielyn's Journal, 02 Apr 11

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Tamielyn's Weight History