Weigh In record (no journal entry) for 31 December 2021
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67.9 kg
Lost so far: 5.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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799 kcal
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Fat: 36.83g | Prot: 45.08g | Carbs: 72.43g.
Breakfast: Бисквит Шоколад Слобожанская Ромашка. Lunch: Бисквит Шоколад Слобожанская Ромашка, Белый Хлеб, Тюлька Солёная Тюлька Солёная. more...
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Losing 0.1 kg a Week
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