Weigh In record (no journal entry) for 31 December 2021
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90.4 kg
Lost so far: 0.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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626 kcal
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Fat: 15.13g | Prot: 58.70g | Carbs: 50.36g.
Breakfast: Frozen Whole Blueberries, Egg Whites, Quick Oats (3-5 Min), Egg. more...
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Losing 10.2 kg a Week
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Irongame8's Weight History
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