Weigh In record (no journal entry) for 31 December 2021
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92.1 kg
Lost so far: 0.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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555 kcal
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Fat: 34.36g | Prot: 35.76g | Carbs: 25.12g.
Breakfast: Café Régulier. Lunch: Omelette ou Oeuf Brouillé. Dinner: Soumam Yaourt Nature, Omelette ou Oeuf Brouillé. Snacks/Other: Oranges. more...
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Losing 2.1 kg a Week
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