Weigh In record (no journal entry) for 31 December 2021
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99.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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229 kcal
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Fat: 1.15g | Prot: 4.68g | Carbs: 52.09g.
Breakfast: Café, Sucre, Auchan Baguette de Pain Classique, Casino Confiture Extra 4 Fruits Rouges. more...
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Gaining 0.5 kg a Week
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