Weigh In record (no journal entry) for 31 December 2021
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79.4 kg
Lost so far: 4.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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449 kcal
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Fat: 16.25g | Prot: 11.16g | Carbs: 66.24g.
Lunch: Mandarijn. Dinner: Jumbo Volkoren Bollen, Aardappelpuree (van Verse Aardappelen). more...
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Gaining 0.7 kg a Week
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Gamze Tosun's Weight History
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