Weigh In record (no journal entry) for 31 December 2021
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96.9 kg
Lost so far: 19.1 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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782 kcal
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Fat: 36.13g | Prot: 30.61g | Carbs: 72.87g.
Breakfast: Карусель Рис Отварной с Грибами, Глобус Молоки Лососевые Жареные. Lunch: Пятерочка Банан, Жизнь Март Капуста Тушеная с Луком и Морковью . more...
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Losing 7.7 kg a Week
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Bonita1963's Weight History
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