Weigh In record (no journal entry) for 31 December 2021
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69.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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581 kcal
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Fat: 34.36g | Prot: 20.28g | Carbs: 47.16g.
Breakfast: Овсяное Печенье, Кофе, Кофе, Сырок Творожный, Альметте Творожный Сыр с Зеленью, Ржаной Хлеб, Вареное Яйцо, Вода. more...
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Gaining 0.9 kg a Week
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ustinovaoljka's Weight History
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