Weigh In record (no journal entry) for 31 December 2021
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92.2 kg
Lost so far: 9.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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2692 kcal
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Fat: 118.52g | Prot: 108.89g | Carbs: 28.33g.
Lunch: Melkan Roomboter Ongezouten, Kip Drumstick met Vel, Lidl Soepgroenten , Plus Milde Olijfolie , AH Champignons, Jumbo Gerookt Spek, Cherrytomaten, Plus Creme Fraiche, Ei. Dinner: Kippenvleugel, Jumbo Half Om Half Gehaktballen, Ei, Gerookte Makreel, Zalm, Paling, Haring. Snacks/Other: Chardonnay, Champagne, Wodka, AH Avocado Eetrijp, Aldi Droge Worst Chorizo , Wilthagen Knabbelspek. more...
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Losing 2.1 kg a Week
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SabineS85's Weight History
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