Weigh In record (no journal entry) for 31 December 2021
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49.5 kg
Lost so far: 6.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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253 kcal
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Fat: 15.47g | Prot: 7.48g | Carbs: 21.81g.
Breakfast: Лукас Конфеты Лукася, Almette Творожный Сыр с Травами, METRO Chef Сыр Бри, Комгалком Хлібці Бородинські. more...
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Losing 2.3 kg a Week
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