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memulai kembali di penghujung tahun semoga bisa turun...semangat
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62 kg
Lost so far: 9.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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567 kcal
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Fat: 12.53g | Prot: 35.48g | Carbs: 75.97g.
Breakfast: Putih Telur Matang. Lunch: Kerupuk Makanan Ringan, Singkong Rebus, Tahu Goreng, Ikan Kembung Balado, Sambal Goreng, Nasi Putih. more...
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Gaining 0.0 kg a Week
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fatria83's Weight History
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