Weigh In record (no journal entry) for 31 December 2021
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77.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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494 kcal
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Fat: 8.84g | Prot: 39.25g | Carbs: 63.34g.
Breakfast: Parmigiano (in Pezzi), Citterio Sofficette Bresaola, Acquafarina Panpizzato alla Napoletana. more...
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Losing 2.8 kg a Week
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andreadragone's Weight History
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