Weigh In record (no journal entry) for 31 December 2021
|
79.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2021:
|
436 kcal
|
Fat: 24.58g | Prot: 14.18g | Carbs: 42.80g.
Breakfast: Фаберлик Шоколадные Конфеты"Зверюшки", Вареное Яйцо, Слобода Майонез Оливковый 67%, Хлебный Дом Краюшки Ржано-Пшеничные. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pioner.1961's Weight History
|