Weigh In record (no journal entry) for 29 December 2021
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78.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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1036 kcal
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Fat: 25.15g | Prot: 120.54g | Carbs: 80.59g.
Breakfast: Prozis 100% Real Whey Isolate, Fage Yogurt Greco Total 0% . Lunch: Fior Fiore Coop Mini Tartare di Bovino Adulto, Trevisan Gallette di Mais Biologiche, Parmigiano (in Pezzi). Dinner: Fage Yogurt Greco Total 0%, Trevisan Gallette di Mais Biologiche, Prozis 100% Real Whey Isolate, Parmigiano (in Pezzi), Fior Fiore Coop Mini Tartare di Bovino Adulto. more...
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Losing 1.4 kg a Week
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andreadragone's Weight History
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