Weigh In record (no journal entry) for 31 December 2021
|
80 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2021:
|
529 kcal
|
Fat: 35.09g | Prot: 17.52g | Carbs: 35.55g.
Breakfast: Сало, Пролетарец Хлеб Дарницкий, Помидоры, Яйцо, Сливочное Масло, Увелка Крупа Пшено. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
viktoria310178's Weight History
|