Weigh In record (no journal entry) for 31 December 2021
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60.2 kg
Lost so far: 5.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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666 kcal
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Fat: 25.40g | Prot: 18.26g | Carbs: 90.62g.
Breakfast: Мясная Лавка Сосиски Тигреня, Чумак Томатная Паста 25%, Чумак Спагетіні. Lunch: Мандарины, Тульчинка Плавленый Сыр "Дружба", Хумус ( Lovege), Паштет Соевый с Грибами, Хлібці Удальці Пшенично-Вівсяні, Nescafe Turbo 3 в 1. more...
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Losing 0.6 kg a Week
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_This_is_me_'s Weight History
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