Weigh In record (no journal entry) for 31 December 2021
|
77.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2021:
|
1535 kcal
|
Fat: 86.88g | Prot: 63.93g | Carbs: 258.61g.
Breakfast: Грецкие Орехи, Курага, Селяночка Хлопья Овсяные Геркулес 15 Минут. Lunch: Arla Natura, Pasteroni Спагетти 114. Snacks/Other: Ленинградские Сладости Римский Пирог. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KursDima's Weight History
|