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danvoge
Journal
02 Apr 11
danvoge's Journal, 02 Apr 11
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Weigh In record (no journal entry) for 02 April 2011
112.9 kg
Lost so far:
1.2 kg
.
Still to go:
39.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2011:
325 kcal
Fat: 5.00g | Prot: 25.00g | Carbs: 47.00g.
Breakfast:
Lowfat Blueberry Kefir, Multi-Grain Sandwich Thins, Crumbled Bacon, Egg Substitute, natural psylium fiber.
more...
2887 kcal
Exercise:
Exercise machine (moderate) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 3.8 kg a Week
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danvoge's Weight History
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