Weigh In record (no journal entry) for 30 December 2021
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101.3 kg
Lost so far: 26.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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1342 kcal
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Fat: 79.62g | Prot: 69.36g | Carbs: 86.52g.
Breakfast: Café com Leite Integral, Omelete ou Ovos Mexidos com Queijo. Lunch: Maionese, Quero Feijão Carioca , Frango Grelhado. Dinner: Batatas Fritas Caseiras, Frango Desfiado, Linguiça de Frango, Alface, Quero Feijão Carioca . more...
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Gaining 0.7 kg a Week
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karinemoraes25's Weight History
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