Weigh In record (no journal entry) for 31 December 2021
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57 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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617 kcal
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Fat: 20.71g | Prot: 35.59g | Carbs: 75.49g.
Breakfast: Indomie Mi Goreng, Telur Dadar atau Telur Orak-Arik, Nasi Goreng, Nasi Putih. Lunch: Belfoods Chicken Nugget, Kem Chicks Sayur Toge, Tahu Goreng, Nasi Putih. Snacks/Other: Kolak, Pisang Molen. more...
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steady weight
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Rahma WN's Weight History
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