Weigh In record (no journal entry) for 31 December 2021
|
72.9 kg
Lost so far: 24.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2021:
|
414 kcal
|
Fat: 33.32g | Prot: 24.66g | Carbs: 3.32g.
Breakfast: Aroy-D Кокосовое Молоко, Кофе (Растворимое), Комо Сыр с Грецким Орехом, Сервелат, Руккола, Шпинат, Яйцо, Оливковое Масло. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lorunchik's Weight History
|