|
TB 165 cm
|
50.5 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2021:
|
2062 kcal
|
Fat: 141.60g | Prot: 112.96g | Carbs: 107.33g.
Breakfast: Tropicana Slim Stevia Sweetener, Peanuts, Biokul Greek Yogurt Plain, Yummy Cream Cheese Neufchatel, Strawberries, Ellenka Fiber Creme, Dried Chia Seeds . Lunch: Oriental Style Pork with Vegetable Soup. Dinner: Orange, Beef. Snacks/Other: Cheesecake , Lasagna with Meat, Brownie, Avocado chocolate mousse, Gouda Cheese , Peanuts, Fried Tofu. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunnysanni_'s Weight History
|