Weigh In record (no journal entry) for 31 December 2021
|
84.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2021:
|
260 kcal
|
Fat: 1.65g | Prot: 14.47g | Carbs: 46.82g.
Breakfast: 귤, 김치, 오징어무국, 밥. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
J.Story0610's Weight History
|