Weigh In record (no journal entry) for 25 December 2021
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70.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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446 kcal
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Fat: 30.20g | Prot: 26.16g | Carbs: 23.38g.
Breakfast: Şekersiz Türk Kahvesi, Yeşil Çay. Dinner: Kelle Paça. Snacks/Other: Kabak Çekirdeği, Mandalina. more...
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Losing 2.8 kg a Week
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rabiatasannn's Weight History
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