Weigh In record (no journal entry) for 27 December 2021
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70.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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737 kcal
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Fat: 42.64g | Prot: 52.22g | Carbs: 34.95g.
Breakfast: Süzme Peynir, Süt, Sucuk, Haşlanmış Yumurta. Lunch: Yeşil Çay, Mandalina, Portakal, Çilek. Dinner: Kremalı Mantarlı Makarna, Dana Bonfile (0.3 cm Yağ İçeren). more...
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Gaining 3.5 kg a Week
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rabiatasannn's Weight History
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