Weigh In record (no journal entry) for 30 December 2021
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88.7 kg
Lost so far: 8.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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555 kcal
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Fat: 20.28g | Prot: 38.00g | Carbs: 58.36g.
Lunch: Kibe Assado. Snacks/Other: Melancia. more...
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Losing 4.2 kg a Week
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Barela260489's Weight History
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