Weigh In record (no journal entry) for 30 December 2021
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58.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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941 kcal
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Fat: 20.38g | Prot: 55.31g | Carbs: 132.59g.
Lunch: Coca-Cola Coca-Cola Zero, Hellmann's Mayonesa Light, Papa Cocida, Minuto Azul Filetes de Reineta, Arroz Blanco, Tomate Verde. Dinner: Sushi Palta, Philadelphia Roll. more...
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Losing 1.4 kg a Week
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PiaValentinaR's Weight History
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