Weigh In record (no journal entry) for 30 December 2021
|
88 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2021:
|
385 kcal
|
Fat: 16.58g | Prot: 22.13g | Carbs: 36.37g.
Breakfast: Barra Mansa Leite Integral, Sadia Presunto Cozido Magro, Queijo Mozzarella, Padaria Pão Francês. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mrm.m050's Weight History
|