Weigh In record (no journal entry) for 30 December 2021
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84.2 kg
Lost so far: 14.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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555 kcal
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Fat: 33.78g | Prot: 53.63g | Carbs: 6.39g.
Breakfast: Crepioca, Queijo Mozzarella, Café com Leite Desnatado. Lunch: Alface, Peito de Frango, Crepioca. more...
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Losing 1.1 kg a Week
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luzilene_dutra's Weight History
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