Weigh In record (no journal entry) for 30 December 2021
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83 kg
Lost so far: 22 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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2777 kcal
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Exercise:
Hiking - 20 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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fatima_lima's Weight History
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