Weigh In record (no journal entry) for 30 December 2021
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71.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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459 kcal
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Fat: 35.54g | Prot: 30.93g | Carbs: 4.43g.
Lunch: Яйцо, Сыр Российский, Быстроном Сервелат, Кабачок. more...
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Gaining 2.1 kg a Week
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Galina_tap's Weight History
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