Weigh In record (no journal entry) for 30 December 2021
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86.8 kg
Lost so far: 13.9 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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1571 kcal
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Fat: 50.80g | Prot: 94.91g | Carbs: 185.23g.
Lunch: Ajo Cocido, Cebolla Morada, Arrollado Primavera, Super Pollo Pana. Dinner: Daily Gotas Stevia, Tottus Canela Molida, Nescafé Café Tradición, Castaño Pan de Pascua Frutos Secos, Surlat Leche sin Lactosa Descremada. Snacks/Other: Jengibre, Daily Gotas Stevia, Frutillas, Frutillas, Peras. more...
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Losing 0.7 kg a Week
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Ironic Helvetica's Weight History
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