Weigh In record (no journal entry) for 30 December 2021
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63 kg
Lost so far: 5.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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391 kcal
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Fat: 19.70g | Prot: 13.50g | Carbs: 42.00g.
Lunch: McDonald's Köfte Burger. more...
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Gaining 1.5 kg a Week
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busratkkr's Weight History
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