Weigh In record (no journal entry) for 30 December 2021
|
56.2 kg
Lost so far: 6.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2021:
|
1219 kcal
|
Fat: 75.65g | Prot: 55.19g | Carbs: 79.76g.
Breakfast: Жареное Яйцо, Бекон (Жареный), Капучино. Lunch: Галя Балувана Блинчики Шпинат с Крем Сыром, Авокадо. Dinner: Галя Балувана Голубцы с Телятиной и Говядиной , Кофе с Сахаром. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastasia_patis's Weight History
|