Weigh In record (no journal entry) for 30 December 2021
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65.3 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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1711 kcal
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Fat: 52.24g | Prot: 54.00g | Carbs: 234.48g.
Breakfast: Pakkasmarja Mustikka, Pohjolan Meijeri Hyvinvoivan Lehmän Ilona Maustamaton Jogurtti, Rainbow Rusinat, Myllärin Hedelmä Mysli, Pirkka Kookoshiutale, Valio Oddlygood Barista Kaurajuoma. Lunch: Valio Kevytmaito, Lapinjärven Leipomo Mustikkapiirakka . Dinner: Saarioinen Kinkkupizza. Snacks/Other: Mandariini, Valio Oddlygood Barista Kaurajuoma , Becel Kevyt Margariini, HK Aito Savusauna Savukinkku, Maalahden Limppu Maalahden Limppu, Barbera. more...
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Losing 4.2 kg a Week
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Dietcoke6's Weight History
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