gina59610's Journal, 30 Dec 21

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Weigh In record (no journal entry) for 30 December 2021

65.1 kg Lost so far: 5.7 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2021:

1406 kcal

Fat: 61.30g | Prot: 50.58g | Carbs: 137.24g. Breakfast: 普通咖啡, 롯데리아 요거트 샐러드, 푸드코아 에그베네딕트 샌드위치, 소울베이커리 한입호두파이, 노아베이커리 치즈 치아바타, 미미제빵소 소금빵. Lunch: 비비고 순대국, 불가리스 위쎈. more...

1818 kcal

Exercise: Grocery Shopping - 1 hour and 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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