Weigh In record (no journal entry) for 13 May 2014
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81.6 kg
Lost so far: 1.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1971 kcal
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Fat: 60.25g | Prot: 100.78g | Carbs: 244.49g.
Breakfast: Harry's Beau et Bon Complet, Fruit d'Or Fruit d'Or Fruit d'Or Margarine, Activia Fruits 0%, Materne Materne Confipote Abricot. Lunch: Pomme, Activia Fruits 0%, Herta Tendre Noix à la Broche, Picard Ratatouille Cuisinée, Lustucru Gnocchi aux Pommes de Terre, Picard Légumes à la Mexicaine. Dinner: Figues Sèches, Nutella Nutella, Harry's Beau et Bon Graines et Céréales, Datte, Picard Pommes Noisettes, Picard Poêlée à la Bretonne, Picard Escalope de Poulet Panure Fine et Croustillante. Snacks/Other: Aptonia Protéine 35 Chocolat Caramel. more...
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2453 kcal
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Exercise:
Exercise machine (slow) - 22 minutes, Desk Work - 7 hours, Sleeping - 7 hours, Resting - 9 hours and 38 minutes. more...
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Gaining 2.1 kg a Week
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