Weigh In record (no journal entry) for 30 December 2021
|
98.6 kg
Lost so far: 7.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2021:
|
1100 kcal
|
Fat: 50.29g | Prot: 56.88g | Carbs: 102.16g.
Breakfast: Kinder Country. Lunch: Lindt Chocolat Praline, Parmesan (Râpé), Beurre Fouetté (Salé), Crème Fraîche Épaisse, Escalope de Poulet, Pâtes aux Légumes. Snacks/Other: Pitch Brioche Chocolat. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cynthia56700's Weight History
|