Weigh In record (no journal entry) for 30 December 2021
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56.4 kg
Lost so far: 3.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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1059 kcal
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Fat: 73.86g | Prot: 78.58g | Carbs: 19.37g.
Breakfast: Перекресток Авокадо , Огурец (с Кожурой), ВкусВилл Сыр Творожный 60%, Яйцо, ВкусВилл Фарш Говядина и Свинина. Lunch: Тушеная капуста, Лосось. more...
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Losing 0.1 kg a Week
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povaranna's Weight History
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