Weigh In record (no journal entry) for 30 December 2021
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57 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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1006 kcal
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Fat: 33.64g | Prot: 39.58g | Carbs: 136.52g.
Breakfast: Bubur Ayam. Lunch: Kerupuk Makanan Ringan, Urap, Sayur Lodeh, Nasi Putih. Snacks/Other: Kin Bulgarian Style Yogurt Original, Yakult Yakult, Keripik Singkong. more...
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Gaining 0.1 kg a Week
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Rahma WN's Weight History
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