Weigh In record (no journal entry) for 30 December 2021
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65.2 kg
Lost so far: 9.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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435 kcal
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Fat: 34.22g | Prot: 26.63g | Carbs: 5.54g.
Breakfast: Творог 18%. more...
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Losing 4.2 kg a Week
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София Огиевич's Weight History
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