Weigh In record (no journal entry) for 30 December 2021
|
70.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2021:
|
215 kcal
|
Fat: 15.50g | Prot: 14.25g | Carbs: 4.70g.
Breakfast: Ашан Сыр Российский 50%, Савушкин Продукт Молоко 1,5%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shimchykevich's Weight History
|