Weigh In record (no journal entry) for 30 December 2021
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67.6 kg
Lost so far: 1.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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305 kcal
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Fat: 22.17g | Prot: 16.90g | Carbs: 8.02g.
Breakfast: Белый Хлеб, Жареное Яйцо, Колбаса Докторская. more...
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Losing 0.7 kg a Week
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